Advice?

[purpletigron]

I've just heard from a friend about their results from a Yorktest food intolerance test (Ig G). My friend has been told to cut out wheat, gluten, maize, yeast, chilli pepper and egg white, and only have a little soya, egg yolk, vanilla and carrots.

I'd be grateful for any specific suggestions on dealing with these dietary restrictions. For example, are there any strong flours in the UK suitable for chemical risen breads which are gluten, soya and maize free? Any good cook books to recommend?

I find myself darkly intrigued as to whether I'd get positive results on such a test, given that I don't believe myself to have any food intolerances...

Comments

[alexmc.livejournal.com]

> My friend has been told to cut out wheat, gluten, maize, yeast, chilli pepper and egg white,

Swearword!

[purpletigron.livejournal.com]

Exactly my reaction.